Free Youth Yoga. We Help EMPOWER OUR YOUTH 

Youth Yoga Ages 4-10 Saturday from 11:30-12:30 pm. (includes 1/2 hour yoga and 1/2 hour mindful activity and cursive writing. Healthy snack provided.)

 $45 per session

Midline exercises to create permanent connections between the 4 learning gates:

1. Visual Processing (dyslexia, reading, eye tracking, etc.)
2. Visual / Motor (writing, dysgraphia, visual-spatial awareness)
3. Auditory Processing (hearing, speech, phonics, sight words, math, etc.)
4. Focus / Attention / Behavior (ADD/ADHD, SPD, ASD, Asperger’s, low working memory, etc.Each session will include a 15 minute mindfulness practice and a snack.

 $45 per session

Cursive writing helps the speed of writing and is also shown to improve brain development in our thinking, language, and working memory. Cursive handwriting stimulates brain synapses and synchronicity between the left and right hemispheres, something absent from printing and typing, and improves our fine motor skills.
Each session will include a 15 minute mindfulness practice and a snack.

$10 per session

Robert will use the crystal bowls before a session to help clear your child’s auric field, raise their vibration, and release any stagnant energy. 

$55 per session

Krista Ruffoni gently holds space for children to experience inner calm and emotional balance. Through intuitive energy healing/channeling, she creates a nurturing environment where children can release stress, feel safe, and reconnect with their natural sense of peace.  Children will be guided into gentle breathwork and meditation with healing frequencies during the session.  Each session is approximately 60 minutes, and parents are welcome to attend.  The goal of these sessions is to release stress and emotional tension, and reconnect with one’s natural sense of peace.

Energy healing can be particularly beneficial for young people, some benefits include:

Helping to improve sleep, increase focus and concentration, reduce anxiety and stress, boost the immune system, support emotional healing-aiding in the processing of trauma, promoting overall mental and emotional well-being 

Nervous System Reset Exercises: These exercises can help regulate the autonomic nervous system, reduce stress, and enhance overall relaxation and resilience.

$75 per session

Free Consultation 

This session includes tailored family therapy strategies to support and enhance your relationship with your child through our Licensed Clinical Social Worker. Tools are provided with an emphasis on dialectical behavior therapy/mindfulness techniques to help learn how to manage your child’s behavior while also helping you understand your triggers. Additional resources provided for further guidance or book additional sessions for in depth, ongoing support.

With Amy Gordon & Grace Perkins

• Saturday, September 13th, 2025 12:45-1:45 pm 

Free youth activity while parents are in the workshop