{"id":7532,"date":"2023-05-03T23:02:52","date_gmt":"2023-05-03T23:02:52","guid":{"rendered":"https:\/\/palmstudioenglewood.com\/?page_id=7532"},"modified":"2024-03-09T11:59:02","modified_gmt":"2024-03-09T11:59:02","slug":"palm-pilates","status":"publish","type":"page","link":"https:\/\/palmstudioenglewood.com\/palm-pilates\/","title":{"rendered":"Palm Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7532\" class=\"elementor elementor-7532\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-725b6a74 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"725b6a74\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container 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Now<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f674765 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f674765\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c1a1fd\" data-id=\"9c1a1fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1363366 elementor-widget elementor-widget-heading\" data-id=\"1363366\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Palm Pilates<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95fe284 elementor-widget elementor-widget-heading\" data-id=\"95fe284\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classical Pilates in a Gratz equipped Studio<br><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f512d elementor-widget elementor-widget-gallery\" data-id=\"45f512d\" data-element_type=\"widget\" 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href=\"https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2023\/05\/unnamed-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"45f512d\" data-elementor-lightbox-title=\"unnamed\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzU1NCwidXJsIjoiaHR0cHM6XC9cL3BhbG1zdHVkaW9lbmdsZXdvb2QuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNVwvdW5uYW1lZC1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiNDVmNTEyZCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2023\/05\/unnamed-167x300.jpg\" data-width=\"167\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531e73b elementor-widget elementor-widget-text-editor\" data-id=\"531e73b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>KATRINA SYLVAN, INSTRUCTOR<\/h3><div><h3>Introduced to the Pilates Method in 1990,\u00a0<span class=\"il\">Katrina<\/span>\u00a0became a lifetime enthusiast of the work.<\/h3><h3>Completing her certification in 1999 under the tutelage of Romana Kryzanowska and Sari Pace,\u00a0<span class=\"il\">Katrina<\/span>\u00a0taught in NYC then continued a lifelong dedication to Pilates while pursuing a career in NYC as a Makeup Artist. A lifelong dancer, The Pilates Method added greater strength and flexibility along with sharper focus, better brain health and more energy to enjoy life. This translates into her teaching style inspiring greater enthusiasm and a stronger mind and body to her clients.<\/h3><div>\u00a0<\/div><div>To Book please contact Katrina at 917-405-8659 or call the studio at 941-208-5568<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ec42fe elementor-widget elementor-widget-image\" data-id=\"3ec42fe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2023\/05\/0-12-300x225.jpg\" class=\"attachment-medium size-medium wp-image-7759\" alt=\"\" srcset=\"https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2023\/05\/0-12-300x225.jpg 300w, https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2023\/05\/0-12.jpg 573w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Never too old for Pilates ~ Jenny at 105<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49f895c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49f895c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-baacdf5\" data-id=\"baacdf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-ca9ef5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca9ef5c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ed5484a\" data-id=\"4ed5484a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d228b3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d228b3c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-49041a15\" data-id=\"49041a15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5be2eec2 elementor-widget elementor-widget-image\" data-id=\"5be2eec2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"428\" height=\"528\" src=\"https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2024\/03\/0-3.png\" class=\"attachment-large size-large wp-image-8575\" alt=\"\" srcset=\"https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2024\/03\/0-3.png 428w, https:\/\/palmstudioenglewood.com\/wp-content\/uploads\/2024\/03\/0-3-243x300.png 243w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-33d49709\" data-id=\"33d49709\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ded8efe elementor-widget elementor-widget-heading\" data-id=\"ded8efe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Boutique Hours<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a8550e elementor-widget elementor-widget-text-editor\" data-id=\"35a8550e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Monday &#8211; Sunday<\/em><\/p><p>9:00am &#8211; 5:00pm<\/p><p>\u00a0<\/p><p><em>Sunday\u00a0 \u00a0<\/em>\u00a0<\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">1<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">0:00am &#8211; 2:00pm<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2a36a3eb\" data-id=\"2a36a3eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52431fd5 elementor-widget elementor-widget-heading\" data-id=\"52431fd5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contact<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3450a344 elementor-widget elementor-widget-text-editor\" data-id=\"3450a344\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"1306109352\" class=\"u_1306109352 dmNewParagraph\" data-dmtmpl=\"true\" data-uialign=\"center\" data-editor-state=\"closed\" data-keeper-edited=\"yes\"><div><em>Phone<\/em><\/div><div><a href=\"tel:(941) 208-5568\">(941) 208-5568<\/a><\/div><\/div><div>\u00a0<\/div><div><em>Email<\/em><\/div><div id=\"1586820911\" class=\"u_1586820911 dmNewParagraph\" data-dmtmpl=\"true\" data-uialign=\"center\" data-editor-state=\"closed\" data-keeper-edited=\"yes\"><div><span style=\"text-decoration: underline;\"><strong><a href=\"mailto:palmstudioenglewood@gmail.com\">Email Us<\/a><\/strong><\/span><\/div><div>\u00a0<\/div><\/div><div id=\"1181486781\" class=\"u_1181486781 dmNewParagraph\" data-dmtmpl=\"true\" data-uialign=\"center\" data-editor-state=\"closed\" data-keeper-edited=\"yes\"><div><em>Address<\/em><br \/>441 W. 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Completing her certification in 1999 under the tutelage of Romana Kryzanowska and Sari Pace,\u00a0Katrina\u00a0taught in NYC then continued a lifelong dedication to Pilates while pursuing a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/pages\/7532"}],"collection":[{"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/comments?post=7532"}],"version-history":[{"count":38,"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/pages\/7532\/revisions"}],"predecessor-version":[{"id":8587,"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/pages\/7532\/revisions\/8587"}],"wp:attachment":[{"href":"https:\/\/palmstudioenglewood.com\/wp-json\/wp\/v2\/media?parent=7532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}