Lifestyle

Workshops & Trainings

Join us every month as we gather for specialty programming and trainings.

All workshops are children free unless stated otherwise. 16 and up.

Upcoming Workshops

We offer worshops/trainings including but not limited to yoga, meditation, self care, specialized classes, pilates and many other unique offerings in our studio. These workshops combine workouts with a fun environment that will help you make friends, be glad you worked out and enjoy health benefits. Check back each month to see what our next workshop will be so that you can sign up early.

Free Restorative Yoga with Meagan

November 19th, 2022, 1 - 2:30pm

Floating Crystal Bowl Concert & Meditation

November 18th 2022, 6:30 - 7:30pm
January 13th 2023, 6:30 - 7:30pm

FREE Restorative yoga with poetry

October 29th 2022, 1:00 - 2:15pm

Sound Immersion Meditation

November 4th 2022, 6:30 - 7:30pm

Double pyramid activation

TBD