Workshops & Trainings

Join us every month as we gather for specialty programming and trainings.

All workshops are children free unless stated otherwise. 16 and up.

Upcoming Workshops

We offer worshops/trainings including but not limited to yoga, meditation, self care, specialized classes, pilates and many other unique offerings in our studio. These workshops combine workouts with a fun environment that will help you make friends, be glad you worked out and enjoy health benefits. Check back each month to see what our next workshop will be so that you can sign up early.

Yin Yoga with Crystal Bowls


Floating Crystal Bowl Concert & Meditation

August 26th 2022, 6:30 - 7:30pm
September 30th 2022, 6:30 - 7:30pm
October 21st 2022, 6:30 - 7:30pm
November 18th 2022, 6:30 - 7:30pm

Restorative yoga with crystal bowls and poetry

October 8th 2022, 1:00 - 2:30pm

Sound Immersion Meditation

September 9th 2022, 6:30 - 7:30pm
October 14th 2022, 6:30 - 7:30pm
November 4th 2022, 6:30 - 7:30pm

Gallery of Messages


Double pyramid activation

September 24th 2022, 7:00 - 9:00pm