Lifestyle
Workshops & Services
Join us every month as we gather for specialty workshops.
You can also book a private sound healing or Reiki session with us.
Upcoming Workshops
We offer a variety of workshops from meditation, sound healing, self-care, light language, and others throughout the year. Be sure to check back each month for information on our upcoming workshops and to secure your spot early.
All workshops are non-refundable and must be paid in advance
Book us for your private or corporate events. Call the studio for more information.
Floating Crystal Bowl Concert with Red Light
July 10th at 6:30 pm
August 7th at 6:30 pm
Suspended in an aerial hammock, you are invited to surrender and restore harmony between body and spirit. Bathed in gentle red light, your energy is grounded and supported, creating a space for deep balance and renewal. As crystal singing bowls resonate through the space, their sacred vibrations clear, align, and awaken your energy. The sound flows through you, releasing tension, dissolving blockages, and rebalancing the chakras while nourishing your auric field. Held in light and sound, you are guided into deep presence—where healing unfolds naturally. Emerge feeling lighter, aligned, and deeply connected.
In Person or Live Stream Available
Cost: $44.44 per person (Hammock or Mat)
VIP on Vogel Crystal Bed: $111 per person
Pre-registration required
Galactic Activation Floating Sound & Light Language Journey
Friday, June 26th at 6:30 pm
Friday, July 17th at 6:30 pm
With Robert Austin and JoAnn Cooke
Suspended in an aerial hammock, you’ll be immersed in a galactic sound and frequency experience designed to elevate consciousness, awaken deeper spiritual connection, and activate multidimensional healing and remembrance.
As Crystal and Tibetan bowls resonate through the body played by Robert Austin as, JoAnn channels light-language transmissions of galactic origin — high-frequency vibrational codes believed to come from higher realms and star-connected consciousness. These frequencies bypass the analytical mind and communicate directly with the energetic field to support activation, energetic clearing, emotional release, heightened intuition, and expanded awareness.
More than a traditional crystal bowl meditation, this experience is designed to awaken dormant spiritual gifts, elevate personal vibration, and deepen connection to your soul, guides, galactic origins, and higher consciousness. The aerial hammock allows the body to fully relax and receive while stagnant energy, stress, and energetic heaviness gently dissolve.
Many participants describe the experience as deeply activating, transformational, otherworldly, and unlike any traditional sound bath or meditation experience.
In Person or Live Stream Available
Cost: $55.55 per person (Hammock or Mat)
VIP on Vogel Crystal Bed Cost: $111 per person
Pre-Registration Require
The Frequency Sessions - A Light Language Experience
Tuesday, July 14th, 2026, at 6:00 pm - Activating Your Spiritual Gifts & Intuition
With JoAnn Cooke
Join us for a powerful evening with JoAnn Cooke, dedicated to awakening your natural intuitive abilities and deepening your connection to higher guidance. Through guided intention-setting and a transformative Live Light Language Transmission, you’ll be supported in strengthening your inner knowing, expanding intuitive awareness and energetic sensitivity, awakening dormant spiritual gifts, and building greater trust in your intuitive messages. This experience is designed to help release energetic blocks, doubt, and confusion while aligning you with your soul’s natural wisdom and purpose. Whether you are just beginning your spiritual journey or already feel connected to your intuitive abilities, you’ll have the opportunity to access deeper levels of insight, clarity, confidence, spiritual perception, and self-trust. Come with an open heart, receive the energy, and activate the gifts that already exist within you through guided intention, energy activation, light language transmission, and spiritual expansion.
Cost: $33.33
Pre-registration required
Full Moon Cacao and Ceremony with Crystal Bowls
Monday, June 29th at 6 pm
In Person or Live Stream Available
Cost: $33.33 per person
Energy Healing and Energy Sound Demonstrations
Robert will be conducting “Energy Sound” Demonstrations. Place your feet into an 18″ Crystal bowl and let it clear stagnant energy from your aura field.
Energy Healing is a gentle practice that restores balance to the body’s natural energy flow. It helps release blockages, reduce stress, and promote relaxation and overall well-being.
Cost: suggested love donation
Appointments appreciated, and walk-ins welcome
Intro To Pilates Mat
Thursday, June 25th at 6 pm
Build Strength. Improve Posture. Move with Control.
Curious about Pilates? This foundational workshop is designed to teach you the essentials. You’ll learn proper alignment, breathing, core engagement, and controlled movement patterns in a slow-paced and supportive environment.
Beginner-friendly instruction
Learn about Pilates through gentle strength & stability movements
Improve flexibility, balance, and body awareness
Learn the MANY health benefits associated with Pilates workouts
Pilates is truly for everyone! No experience necessary.
In Person or Live Stream Available
Rate: $33.33 ( Special Intro Rate for Privates $375, 5-class pack)
Sign up through Vagaro or Call to Register
Global Unified Breathing Workshop
September 5th at 2 pm
Global Unified Breathing is a transformative breathwork journey led by certified breath worker Paula Rowe. Through conscious, connected breathing, participants are guided into a deeply relaxed state that supports emotional release, mental clarity, and physical renewal. This gentle practice helps release stored stress and limiting patterns while increasing vitality and overall well-being. Breathwork is accessible to all and offers a powerful opportunity to reconnect with yourself in a safe, supported environment.
In Person or Live Stream Available
Rate: $33.33
Sign up through Vagaro or Call to Register
Spiritual Development Workshop
Will resume in August
This class is designed to help you develop your psychic and medium abilities, deepen your spiritual understanding, and explore the workings of the energy bodies, frequency, and vibration. This class will help you tune in and master your spiritual gifts.
If you want to raise your vibration, this is the class you’ve been waiting for. Perfect for beginners or those looking to deepen their intuitive abilities.
In Person or Live Stream Available
Rate: $33.33
Sign up through Vagaro or Call to Register
Consoling the Heart (Healing for Teens)Free Community Event
June 19th at 6pm
Join us for a gentle, trauma-informed healing workshop designed for teens navigating grief, stress, or emotional overwhelm. Through gentle yoga, Qigong, mindfulness, breathwork, meditation, and creative reflection, teens will learn supportive tools to help regulate emotions, reconnect with their bodies, and build calm, resilience, and self-awareness. This workshop focuses on emotional safety, nervous system support, movement, breath, and healthy coping skills in a welcoming, nonjudgmental space. Practices are kept simple, grounded, and accessible, with choice and autonomy encouraged throughout. The experience includes grounding exercises, mindful movement, journaling, guided meditation, and an optional sharing circle with no pressure to participate. This is a supportive space for teens to process emotions, feel connected, and leave with tools they can use in daily life.
In Person or Live Stream Available
Sign up through Vagaro or Call to Register
Soul Nourishment Retreat
Saturday, June 27th, 1:00 - 6:00 pm
Half-Day Retreat:
Inner Connection • Body Communication • Conscious Nutrition • Multi-Dimensional Awareness
✧Somatic Release
✧Guided Breathwork
✧Muscle Testing & Pendulum Practice
✧Conscious Nutrition Talk
✧Shamanic Journey
✧Cacao Ceremony
✧Sound Healing Integration
A nourishing afternoon to reconnect with your body, intuition, and inner wisdom,
“You already know. Today was a remembering.”
Cost: $222 per person
Pre-registration Required
Lionsgate Shamanic Journey with Cacao Ceremony
August 8th at 5pm
Enter a sacred space of awakening during the Lionsgate Portal, when cosmic energy amplifies intuition, remembrance, and divine connection.
We open the heart with ceremonial cacao, inviting deep presence and spiritual attunement. Through guided shamanic journeying with sound and intention, you are gently led beyond the physical into expanded states of consciousness—where healing, insight, and soul guidance may arise.
This is a time of alignment with your higher self, release of what no longer serves, and remembrance of your soul path. Held in a sacred container, open to all who feel called.
In Person or Live Stream Available
Rate: $33.33
Sign up through Vagaro or Call to Registe
Mind, Body, and Spirit Healing Ceremony
August 14th at 6pm
Join Krista and Jocelyn for an immersive energy healing experience designed to quiet the mind and restore harmony within. Through gentle somatic release, conscious breathwork, and flowing qigong, you’ll move stagnant energy through the body and return to a state of ease. The evening concludes with a guided shamanic journey, inviting deep alignment with your body and soul and opening space to receive insight and messages from your guides.
Rate: $33.33
In Person or Live Stream Available
Sign up through Vagaro or Call to Register
Services
Private Sound and Energy Healing
Call the studio to book a Private Sound and Energy Healing with Robert Austin
Robert can be reached at 941-822-904
A Private Sound and Energy healing experience with Robert Austin, he will use a variety of therapeutic sound instruments, including Crystal bowls, Tibetan Bowls, a Handle Crystal bowl, and Tuning Forks. While Robert plays the bowls, the Harmonic Tone integrates through the bowls and transfers the Energy into the body. Stress creates Blockages in the Body, resulting in Disharmony. Sound Healing Realigns the Chakras and serves as an internal massage that cleanses your Auric Field, restoring harmony to the body. Healing Frequencies help to calm the nervous system and promote a sense of inner peace. After your private session, you will be assisted to our Grounding Chair and drink Water that has been energized during your private session.
Private Light Language Activation (August 16th, 4:00pm, 2:45pm and 1pm)
Call the studio 941-2082-5568 to book a private Light Language session with JoAnn Cooke
JoAnn Cooke acts as a channel through which subtle information is brought forward into the physical plane from higher dimensions. Light Language is a form of communication that bypasses the left brain, logical thinking mind. It is a vibrational expression that speaks directly to your soul and DNA. It brings healing on a deep cellular level; aiding in releasing patterns that no longer serve, releasing trauma, and healing disease in the mind or body. After your private session, you will be assisted to our grounding chair to allow the high vibrations from the activation permeate into your cells.
Private Thai Bodywork Session (booking August 7th-12th)
Call Marisa to book a session 856-905-3204 or call the studio at 941-208-5568
Thai bodywork is a deeply rejuvenating and therapeutic practice that blends gentle stretching, rhythmic pressure, and acupressure techniques to release tension and restore your body’s natural balance. By targeting specific energy lines, it promotes flexibility, improves circulation, and alleviates stress. Whether you’re seeking relaxation, pain relief, or simply a moment of deep relaxation, a private session offers a personalized, transformative experience tailored to your needs, leaving you feeling refreshed, grounded, and revitalized.
Openings
August 7th at 1:15 pm and 3:30 pm
August 8th at 11:15 am and 1:30 pm
August 9th at 11 am, 1:15 pm and 3:30 pm
$200 for 2 hours
Vogel Healing Crystal Bed with Frequency
Call the studio to book a session
60 min
$150
The Vogel Crystal Healing Bed is an energy attunement support system that pulses colored lights through seven clear, Vogel-cut, lemurian quartz crystals into the energy field and the seven main chakra centers. Vogel crystals are carefully cut and shaped quartz crystals, specifically designed to maximize the collection, amplification, and transmission of the Universal Life Force. Each crystal pulses on and off to entrain your energy centers to an optimal state of balance. During a session, the client lies down fully clothed on an original Vogel Crystal Healing bed imported from Brazil with seven clear Vogel lemurian quartz crystals suspended above the body. The crystal lights enable the electromagnetic energy within the body to balance the meridians and align the physical body with the auric layers of one’s energy field. Depending on the individual’s needs, the speed of the pulsating lights can be adjusted to either relax or stimulate their energy. At the end of the session, you will be guided to our grounding chair, which is accompanied by a grounding mat on which you place your feet. The grounding will reconnect your body to the Earth’s surface after your session. Along with the session and grounding.
Private Energy Session
Call the studio to book a session with Karen Webster
This energy healer uses 0-ishiki to clear root energetic causes of emotional, physical, or spiritual imbalances. 0-ishiki uses dialog and muscle testing to communicate with our zero consciousness. 0-ishiki does not add, but it clears. it connects to a pure neutral field of awareness beyond memory, emotion, or ego to restore clarity and balance.
Focusing on:
-energy imbalance that may influence physical discomfort
-reset stress energy, bringing the whole system back into balance
-emotional pattern clearing helps to dissolve the pattern of fear, sadness, anger, or emotional discomfort that may be influencing present-day well-being. Many clients experience noticeable shifts even if they are new to metaphysical or Energy Based practices. This practice is non-invasive, relaxing and designed to promote clear, balanced well-being.
Rate: $150
Time: 60 minutes
Reiki with Red Light
Call the studio to book a session with Karen Webster
Step into a private red light and chakra balancing session with Karen, designed to restore both body and spirit. Relax in the gentle glow of red and near-infrared light while Karen guides energy work to help clear blockages and bring your chakras back into alignment.
This combination supports circulation, eases tension, and promotes healthy skin, while also encouraging a balanced flow of energy throughout your body. You’ll leave feeling grounded, centered, and deeply recharged—physically and spiritually.
Rate: $150
Time: 60 minutes
Sole Frequency Foot Healing with Red Light
Call the studio to book at 941-208-5568
Sole Frequency Foot Healing is a gentle, holistic healing practice that applies pressure to specific points on the feet connected to different systems of the body. This grounding therapy supports the body’s natural ability to restore balance, flow, and harmony, promoting overall mind, body, and energetic well-being.
During this deeply restorative session, which takes place on a Therapeutic Red Light Bed, you will relax while listening to healing frequencies designed to support deep relaxation and energetic balance. The experience also includes tuning forks and gentle reflexology techniques to help release tension, calm the nervous system, and restore overall harmony throughout the body.
• Supports nervous system balance and regulation
• Promotes a grounded, relaxed state
• Encourages the body’s natural detoxification and healing processes
Rate: $125
Time: 60 minutes
Private Freedom Session
Call the studio to book a session with Paula
This one-on-one guided breathing session is designed to help you release trapped energy, reconnect with yourself, and create space for healing and renewal.
Your breath is a direct connection to the source. Through this session, you will be supported in opening to a more grounded, truthful, and empowered version of yourself.
What to Expect
- A private, guided breathing experience with Paula
- Time to relax, receive, and integrate new energy
- An opportunity to connect more deeply with your inner truth
Please allow at least two hours for your session. Wear comfortable clothing, avoid a heavy meal beforehand, and leave time afterward to rest and integrate the experience.
Time: 120 minutes
Rate: $222.00
Express Private Red Light Mat Session
Call the studio to book a session
Before or after class, take a few minutes to heal your body with a “Cellular Recharge” on a Therapeutic Red Light Mat. This Red Light Session is a relaxing, non-invasive, immersive, deep restorative experience, like Sun Bathing without the sun, leaving you feeling refreshed and recharged. As you relax on the Red Light 850nm Bed, near-infrared light penetrates deep tissue and speeds up workout recovery in your body.
As you rest, you will also experience an energetic balance—helping to align your chakras and encourage a steady, calming flow of energy throughout your body and help with energy alignment. It’s a simple way to reconnect, restore, and bring both physical and energetic wellness back into balance.
Time: 20 min
Rate: $33.33
Private Red Light Session with Frequency Schumann's Resonance
Call the studio to book a session
Step into a one-hour Red Light Session designed for deep restoration and energetic alignment. As you relax on the Therapeutic Red Light Mat, gentle red and near-infrared light supports your body at a cellular level—helping improve skin vitality, boost circulation, and ease muscle tension.
Enhanced with calming frequency elements inspired by Schumann resonance, this experience is designed to help bring your body back into a natural rhythm with the Earth. The session encourages a grounded, centered state, supporting chakra alignment and a smooth, balanced flow of energy throughout your body.
This extended session offers time to fully unwind, reset your energy, and leave feeling deeply restored—physically, mentally, and energetically.
Call the studio to book 941-208-5568
Rate: $88.88
Time: 1 hour
Boutique Hours
ONLY OPEN DURING
CLASS AND
WORKSHOPS
FOR THE SUMMER