
STUDIO OWNER
As the studio owner, Kari brings an extensive wealth of information to her space. A registered nurse for 25 years, she has decided to transfer her clinical knowledge of healthcare into a more holistic expression by creating Palm Studio. After many years of having to travel to different studios for particular classes, she has incorporated her favorite mind-body fitness classes into a singular zen environment. It is Kari's belief that kindness matters above all else and it is her intention that students leave her studio feeling rejuvenated, inspired and loved. She has incorporated free kid and teen yoga into the studio to help all children become more mindful. She is happily married to her husband Dave, of 24 years and has 3 children.

Yoga Instructor

Pilates
Certified Romana's Pilates Instructor
Introduced to the Pilates Method in 1990, Katrina became a lifetime enthusiast of the work.
Completing her certification in 1999 under the tutelage of Romana Kryzanowska and Sari Pace, Katrina taught in NYC then continued a lifelong dedication to Pilates while pursuing a career in NYC as a Makeup Artist. A lifelong dancer, The Pilates Method added greater strength and flexibility along with sharper focus, better brain health and more energy to enjoy life. This translates into her teaching style inspiring greater enthusiasm

Barre Instructor
Kim arrived in Englewood 17 years ago, and joined the Palm Studio team in March of 2020. During her time in the area, she’s been a frequent participant in Yoga on the Beach. She’s also been a student at several area locations for various kinds of fitness training. Her experiences taught her that Barre was the area she found most beneficial, with elements of Pilates, dance, yoga, and strength training. Her determination steered her to classes presented by American Barre Techniques. Her success in those classes earned her the title of Certified Barre Instructor in March of 2019. She has honed her Barre skills by teaching for local training studios, and now is using her skills for Palm Studio in Englewood where she hopes you’ll join her.

Kundalini Instructor
Rosa discovered Kundalini Yoga in 2012 after a 25-year corporate career and became a certified teacher in 2017. A Stetson University graduate, she now interprets for the Florida 12th Judicial Circuit Courts. Dedicated to personal growth, she practices meditation, attends retreats, and shares her teachings. She currently teaches Kundalini yoga at our studio.

Yoga instructor
Dena M. relocated to Venice Florida in 2020 with her husband Michael from Western Massachusetts. Retiring from a successful career in business and education Dena has jumped into pursuing her lifelong dream of becoming a Yoga teacher. Dena obtained her Yoga Alliance 200-hour teaching certification and is now seeking a Ayurveda Specialist certification. Dena’s passion for philosophy, spirituality and seeking a deeper meaning in life began at a young age. Dena’s yoga style using chakras, mudras and breathwork encourages calm energy, positivity, focus and clarity. After calming and focusing through breath work we are able to free energy to flow in the body. Dena loves to groove in her yoga classes to modernized yoga and acoustic music.

Aerial Yoga Instructor
Introduced to aerial yoga in 2019, Grace’s new-found passion inspired her to explore her abilities and love for the yoga community. Moving from Lexington, KY to Englewood, FL in 2021, she was welcomed in by Palm Studio with open arms. After consistently taking aerial classes at Palm Studio for a year, Grace went on to complete her aerial yoga certification course at Heartwood Yoga Institute in August 2022. She now enjoys sharing her passion with others, encouraging self-love, empowerment, and confidence for all.

Yoga Instructor
Kristin is a certified RYT 500 hour yoga instructor
She fell in love with hot yoga while training to hike the high peaks of NY State. Finishing and signing in at # 12,405 right before her move to Florida in 2020.
Kristin is a full time hairstylist but when she’s not behind the chair she’s on her mat, crocheting, or in nature with her family and dog.
Kristin believes that yoga is for every body and if you can breathe you can do yoga. Meet your body where it’s at and join her on your mat.

Kids Yoga Instructor & Brain integration tutoring
Grace has always loved working with kids. For 10 years she worked with children in the ESE department. She now specializes in brain and cross body integration and handwriting to children with dysgraphia. It was working with kids where Grace found true compassion and felt that her students would greatly benefit from practicing yoga and mindfulness.
She has been a yogi for over 25 years finding love through movement and breath. Grace also enjoys photography, tennis, holistic health and disc golf. Through Grace's childlike imagination she hopes to inspire and motivate her students.
This summer she will be in charge of Youth Yogi's at Fun Under the Sun Camp.

0-ISHIKI
As a dedicated Reiki Master, I now incorporate O-ishiki to amplify energy healing, realignment, and emotional release. It helps to dissolve patterns such as fear, sadness, anger & long-held discomfort—creating space for greater peace and well-being. I support clients into stepping into a renewed sense of clarity and wholeness.

Yoga Instructor

Reiki Master
Krista Ruffoni is a mindfulness and meditation coach, reiki master, and lifelong student of the universe. Krista believes meditation and mindfulness are life-changing, powerful practices for bringing more peace, joy, love, and presence into your daily life

Yoga Instructor
Denese “Nese” Venza is a certified yoga instructor and personal trainer with expertise in Hot Vinyasa, Power Flow, and Gentle Flow yoga. She holds a 200-hour Yoga Alliance certification and is Barkan Method-trained. With extensive teaching experience at studios, schools, and fitness centers, she has led classes ranging from beginner to advanced levels. Known for her dedication and adaptability, she provides engaging sessions that blend physical fitness with mindfulness.

Light Language Transmitter
JoAnn Cooke acts as a channel through which subtle information is brought forward into the physical plane from higher dimensions. Light Language is a form of communication that bypasses the left brain, logical thinking mind. It is a vibrational expression that speaks directly to your soul and DNA. It brings healing on a deep cellular level; aiding in releasing patterns that no longer serve,
releasing trauma, and healing disease in the mind or body.

Yoga Instructor
Nikki is a 200 hour RYT with Yoga Alliance through Kootenay Yoga School. She brings a calming and nurturing energy to her teaching, with a special interest in yin and restorative yoga. Her teaching style emphasizes the importance of being present to cultivate inner peace, self-care, patience, and acceptance. Nikki’s classes create a peaceful, inclusive space where students feel supported and safe to allow for reconnection with themselves and experience the profound benefits of slowing down in a fast-paced world.

Spinal Flow Practitioner
She is a passionate energy healer and certified Spinal Flow practitioner devoted to guiding others through awakening, healing, and transformation. She blends ancient esoteric wisdom, modern energy techniques, and the sacred frequencies of light language to help individuals release and alchemize suppressed emotions. Through the powerful modality of Spinal Flow, Justyna facilitates the release of physical, emotional, and chemical blockages stored in the body, restoring balance to the nervous system and allowing innate healing to flow. She also supports the safe awakening of Kundalini energy, helping clients access deeper states of consciousness and personal power. With a deeply intuitive and heart-centered approach, Justyna empowers others to reconnect with their inner truth and awaken to their highest potential, creating a space for profound energetic shifts and soul-level alignment.

Thai Body Massage & Somatic Release
I am in the service of holding space for individuals so that they may find their inherent shine within. I do so with modalities of, Thai bodywork, breath work, energy work, moxibustion, Ayurvedic consultation and cooking. I come as an intuitive healer with a host of modalities to nurture you into the awareness of your own divine sparkle.

yoga Instructor
Born in Tampa and rooted in Englewood, I was first introduced to yoga through Tai Chi during my time at the University of Utah. What began as a personal practice quickly became a passion. In March 2025, I followed my calling and became a certified yoga instructor.
I now love teaching, especially Hot Yoga and Power Flow classes that connect breath, movement, and spirit.
My faith is the foundation of everything I do, and I'm a proud fur mom to two Chihuahua-Terriers and an aunt to three beautiful girls.
When I'm not teaching, you’ll find me practicing yoga, playing sound bowls, exploring energy healing, or working on my business, Be Happy Painting.

Yoga Instructor
Moriah was given the gift of freedom almost 10 years ago through her Yoga practice. She was trapped in her body and trapped by negative thought patterns. Self-doubt ruled her, and her body was a stranger. Yoga was the path to her freedom. Moriah had already undergone a successful Gastric Bypass surgery in 2002 but let the weight creep back on. Through diet and exercise, she lost 125 pounds. While that was an outstanding accomplishment, it didn’t teach Moriah how to love herself. How to give herself grace and understanding. How to release negativity and self-doubt. That occurred when Moriah began her Yoga practice.
Yoga has allowed Moriah to connect to her body while facing what is going on inside her mind. Through Moriah’s time on the mat, she is able to grant herself grace and ease whenever necessary. To accept where she is in the moment. Moriah expects nothing and is so very grateful for everything.
Moriah’s goal is to show that the practice of yoga is accessible to all body types and maybe help another being find their freedom. Moriah is a Certified Alignment-Based Yoga and Aerial Yoga.

Kundalini yoga Instructor
Joanna is a certified Level 2 Kundalini Yoga instructor with over 500 hours of training and a dedicated teaching practice since 2014.
Her classes are rooted in the transformative principles of Kundalini Yoga, guiding students toward greater awareness, vitality, and inner balance. Joanna is also certified in Radiant Child Yoga, bringing a compassionate and intuitive approach to teaching children.
In addition to yoga, she offers deeply restorative sound baths, creating immersive experiences that support healing and relaxation through vibration and frequency. Her work blends movement, breath, and sound to support holistic well-being for all ages.

Intuitive Reader

yoga Instructor
Certified Hatha and Vinyasa yoga teacher with 5 years of personal practice and a deep love for
what yoga brings to both body and mind. I enjoy creating classes that flow with the breath and
help students feel grounded, strong, and present. Always learning and growing in my own
practice, I aim to share yoga in a way thatfeels welcoming, supportive, and real.

Pilates Instructor
Having practiced as a Dental Hygienist for 25 years, Melisa found Pilates to be the best way to heal her own body from the daily aches and pains of her job. After 10 years of casually practicing Pilates, she began intensive training here with Palm Studio’s own Katrina Sylvan. Understanding the healing properties of a regular Pilates practice, Melisa decided to continue with comprehensive teacher training through Balanced Body. She endeavors to help others rediscover confidence and well being through mindful, intentional movements. She believes in Pilates as a long term tool for health, and she’s committed to sharing the restorative power with everyone she teaches.

Holistic Nutritionist
Jocelyn Hoch~Holistic Nutritionist
Certified holistic nutritionist & jewelry artist.
She is originally from Pennsylvania where her
and her husband had an Organic farm for 12
years. Now residing in Englewood for over 20
years, they have been building an educational
permaculture farm. Jocelyn has studied holistic
nutrition, kinesiology & organic farming and
coach’s people in biofeedback health readings.

Yoga Instructor
Elise's yoga career began early with ballet. She has worked professionally since she was 12 years old and has trained at numerous prestigious schools such as Juilliard, The Kirov Academy, and the American Ballet Studio Company. At the age of 17, Elise was hired to teach dance to students of various ages and levels. She later continued on as an ensemble dancer with the Dance Theater of Harlem and freelanced with various companies in San Francisco.
Through her own personal injuries, Elise obtained extensive experience with recovery and physical therapy, thus leading to her career change to yoga. Her injuries help her work with students going through their own physical struggles.
Elise graduated from the Bikram Yoga College of India with Bikram and Rajashree Chaundry in 2006. She learned 84 asana with Sarah Baughn and Advanced Seminar Training with Bikram and Emmy Cleeves. She also attended Rusty Well's Vinyasa Bhakti Training in 2012 as well as 300 hours of Jivamukti Teacher Training under Sharon Gannon and David Life in 2014.
Elise has taught at various schools such as her home school Funky Door Yoga & Bikram's North Beach studio of San Francisco.
Elise also has experience in hospitality. She was a VIP host at night clubs such as Marquee in Las Vegas. She has a natural ability to lead large crowds, deal with different types of personalities from various nationalities and cultures. She is use to helping people feel comfortable in new environments.
She now enjoys introducing Hot yoga students to Jivamukti, yogalates & her Intermediate Hatha Series. Elise was also the head teacher and director of a large international meditation organization on and off for about 15 years. She teaches challenging classes with kindness, specializing in making new students feel safe as well as offering personal corrections and techniques. She is also able to give modifications to students when needed.
Throughout her life experiences she has felt a strong importance in community. She loves being in and building community.